What is the Kundalini energy and how do you awaken it?

Kundalini Activation Activación Aktivierung

What is Kundalini energy?

Etymologically, Kundalin means “the coiled one” in Sanskrit. It refers to this primordial energy that is also called Shakti, the divine feminine creative energy that resides in all humans. She lies dormant and coiled in the Muladhara chakra at the base of your spine, waiting to be awakened. For this reason, she is often depicted as a serpent coiled in the coccyx area.

What is a Kundalini awakening and how long does it take?

The kundalini awakening is a natural physiological process of purification of the nervous system, the chakras and the subconscious mind, in which the vital energy will spin upwards along the spine (through the central shushuma nadi channel and the energy centres) towards the crown chakra, Sahasrara. Here resides shiva, the universal cosmic consciousness for the realisation of our true nature.

A spiritual awakening is considered a powerful and transformative experience, but a full awakening can take several years or even several lifetimes before its final culmination. This depends on one’s karma, lifestyle, sadhanas (daily spiritual practices) and past lives.

The work of energetic purification will be faster and more agile if you receive spiritual energy transmissions like KAP, maintain a healthy lifestyle and dedicate time to sadhanas. The shakings will become less and less and the energy will flow more harmoniously through your body. The Kundalini energy must be lovingly fed like a fire is fed by adding wood regularly.

It is a gradual process of self-discovery and growth over time and an opening to higher levels of consciousness. It requires patience, courage and a willingness to let go of old patterns and ways of being.

Through which practices is Kundalini awakened?

  • Energetic transmission (Shaktipat, KAP, Innerdance,…)
  • Intense energetic work (Kriya Yoga, Kundalini Yoga)
  • Intense breathing work
  • Meditations
  • Intense physical activity
  • Entheogenic plants (ayahuasca, peyote…)
  • Intense mantra recitation (Japa)
  • Intense devotional prayer
  • Satsang
  • Guru’s grace received in a previous life
  • Realisation gained in a previous life
  • Meditation efforts in a previous life
  • Intense trance
  • Austerities
  • Emotional trauma
  • Intense mental stress
  • Accidents and personal experience

How does one experience a Kundalini awakening?

The effects are very individual. Some people may experience the signs and symptoms more intensely than others. Kundalini awakenings include:

  • The sensation of energy travelling through the body and its surroundings,
  • sensations of warmth or tingling,
  • the appearance of colourful visions, images, spiritual perceptions or even astral travel,
  • involuntary bodily movements such as stretching, yoga postures, mudras, tremors
  • intense emotions such as anger, sadness, fear, frustration, laughter, joy, happiness, bliss and states of joy and ecstasy
  • drastic changes in belief systems or world view,
  • changes in unhealthy habits such as eating, physical activity, substance abuse,…

For people who are afraid of the awakening of the Kundalini energy, I would like to recommend you to choose a gradual process like for example a KAP (Kundalini Activation Process) session which only works if the person’s system is ready. If any bodily pain such as headache appears, it is a common symptom of detoxification and a sign that the body is clearing the stuck energies.

What is the purpose and what are the benefits of Kundalini activation?

If human beings want to develop in harmony with nature and get out of misery, they need to enter the realm of the heart and regain their natural state of oneness. This natural harmony should be the evolution and natural state of every human being, but due to poor emotional and mental development in childhood and adolescence and because of chakra blockages, the kundalini energy cannot make its way to the crown of the head. The aim of kundalini awakening is to clear all physical, emotional and spiritual blockages, negative subconscious patterns, sins and iniquities, accumulated through ignorance, in all nadis (energy channels), so that life, bliss and joy can flow everywhere again.

Energy activation can trigger a valuable and rewarding process of self-transformation with many benefits:

  • Re-balance and increase of your vital energy
  • Increased creativity
  • Feeling of inner peace
  • Improved mental clarity and concentration
  • Increased intuitive abilities
  • Self-discovery
  • Increased self-awareness and higher consciousness
  • Increased connection to the divine and to your higher self, your essence
  • Deeper understanding of spiritual concepts

If you feel the call to experience a safe and fast process to awaken your Kundalini energy, I encourage you to try a KAP (Kundalini Activation Process) session. On this page you find all the details about a session and an explanatory video.

And here I have a small gift for you. In this meditation, which is based on a tantric practice, we will bring our attention to the different chakras. Quantum physics teaches us that where we bring our attention, there the energy flows. In this way we can awaken the energy and move it from the bottom to the top, from the first to the seventh Chakra.

I sincerely hope that this meditation will help you as a practice for the awakening of your powerful life energy: